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Eyelash Tint

Eyelash Tint – Everything You Need to Know About

Are you tired of constantly reaching for your mascara to make your lashes stand out? If so, eyelash tinting might be the perfect solution for you. This semi-permanent dye job for your lashes can intensify your natural lashes, instantly making them look thicker. Once you see your eyelash tint before and after results and the added definition it brings to your eyes, you will never want to go back.

In this blog, we answer all of your questions about what is a lash tint and any other related queries.

What Does an Eyelash Tint Do?

Think of eyelash tinting as a magical enhancer for your lashes. Darkening your natural lashes with a specially formulated semi-permanent dye adds depth and definition to your eyes. It creates a look of thicker and darker lashes.

While those with naturally light or blonde lashes will see the most dramatic difference, even those with darker lashes can benefit from the subtly enhanced look.

How Long Does an Eyelash Tint Last?

Eyelash tinting typically lasts around a month. As time passes, your lashes may appear lighter, not because the dye has faded but due to the natural shedding and regrowth of your eyelashes.

When the eyelashes before and after do not look much different and your lashes gradually return to their original colour, it is time to get another tinting treatment to maintain the dramatic look.

Is Eyelash Tinting Worth It?

If you’re tired of the hassle of applying mascara daily or have an active lifestyle that requires smudge-proof lashes, eyelash tinting can be a game-changer. The eyelash tint before and after results definitely saves you time and gives you that wide-eyed look without any makeup. The transformation is particularly striking for those with light or blonde lashes, but even for those with darker lashes, the subtle enhancement can still be worthwhile.

How to Maintain Your Eyelash Tint?

How long does an eyelash tint last will depend on how well you take care of them. To prolong the life of your lash tint, follow these essential maintenance tips:

  • Avoid rubbing your eyes vigorously, as this can cause the tint to fade prematurely.
  • Use oil-free makeup removers and cleansers to prevent the dye from being stripped away.
  • Be gentle when applying mascara or other eye makeup to avoid colour loss.
  • For the first 24-48 hours after tinting, avoid excessive exposure to water, steam, or saunas.
  • Consider using a protective sealer or clear mascara to extend the tint’s longevity.

How Many Times a Year Should You Get a Lash Tint?

The ideal frequency for lash tinting varies from person to person, but on average, most people schedule touch-up appointments every 4 to 6 weeks. This timeframe aligns with the natural growth cycle of eyelashes. The eyelash tinting before and after results fade as your lashes start shedding, so you must get a tinting every 4 to 6 weeks to maintain consistently dark and defined lashes.

How Long Does Lash Tinting Take?

The process of eyelash tinting is remarkably swift. After applying the dye to your lashes, it typically needs to sit for about 10 minutes. The entire procedure takes around 30 minutes from start to finish, making it a convenient beauty treatment to fit into your busy schedule. You may notice a striking contrast in eyelash tint before and after, as your lashes instantly transform into a voluminous and darker state.

How Much Does Lash Tinting Cost?

The cost of eyelash tinting will vary depending on your location and the salon you choose. At our beauty clinic in Perth, it will cost you between $20 to $25 to book a lash tint service. Considering the convenience and the semi-permanent results, it is a worthwhile investment.

You can also book a session for eyelash extensions in Perth at prices starting from $130.

Can You Permanently Tint Your Eyelashes?

Eyelash tinting is not permanent, and the effects typically last around 4 to 6 weeks. The tint will gradually fade with the shedding of your natural lashes. To maintain the desired colour, re-tinting is necessary.

Lash Lift or Lash Tint – Which is Better?

Choosing between a lash lift and a lash tint depends on your desired outcome. If you want to enhance the curl and shape of your natural lashes while maintaining an open-eyed appearance, a lash lift is the way to go.

On the other hand, if you simply want darker, more defined lashes without the need for mascara, a lash tint is the better option. Some individuals choose to combine both treatments to achieve a comprehensive and stunning look.

Final Words

Eyelash tinting is ideal for those seeking beautifully defined lashes without the hassle of daily mascara application. Whether you have naturally light or dark lashes, this semi-permanent treatment can accentuate your eyes and give you that captivating look you desire.

To maintain the results of your eyelash tint before and after your appearance, regular touch-ups every 4 to 6 weeks are recommended. Enhance your natural features with this easy and quick beauty treatment.

Get a range of beauty and wellness services when you visit us. From eyebrow and eyelash tinting to lash extensions, book a session for your desired procedure.

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Floating

Float Tank Therapy – All You Need To Know About It

Stress and anxiety have become prevalent issues affecting thousands of individuals in today’s fast-paced world. The demands of our hectic lifestyles often lead to heightened stress levels, making it crucial to find effective ways to unwind and rejuvenate. This growing need for relaxation is one of the primary reasons why people choose day spas in Perth. People seek solace in these tranquil havens, indulging in a few hours of pampering to escape their busy schedules and recharge their spirits.

Another popular method for de-stressing is float therapy in Perth, which involves floating in a sensory deprivation tank – a process that helps reduce stress and anxiety, improves circulation and alleviates minor discomforts.

In this blog, we take a detailed look at floatation therapy in Perth, how it works, its benefits, and what to expect from it.

What is Float Therapy?

Float therapy is a process where one floats inside a water-filled sensory deprivation tank, also known as a floatation tank or isolation tank. The tank is filled with warm water saturated with Epsom salt, which creates buoyancy, allowing one’s body to float effortlessly.

The water inside the float pod is heated to match body temperature. These floatation tanks are designed to eliminate external stimuli such as sound, light, and temperature fluctuations. The resulting environment of darkness and silence facilitates a sense of calmness and tranquillity, which is beneficial for stress and anxiety relief.

Float tank sessions in Perth typically last for approximately one hour, although some practices recommend longer sessions of 90 minutes or more.

Book a float pod session with us to get some much-needed stress relief.

How Does It Work?

The effectiveness of float therapy lies in its ability to relax both the mind and the body. The acronym REST, which stands for “Restricted Environmental Stimulation Therapy,” encapsulates the essence of floatation therapy.

Research indicates that individuals participating in float tank sessions in Perth experience an increased awareness of their breathing and heart rate, leading to improved control over these essential bodily functions.  This heightened awareness promotes relaxation, reducing anxiety, blood pressure, and heart rate.

Looking for a float pod in Perth? Reach out to us!

Benefits of Float Therapy

Opting for float therapy in Perth is known to be associated with a range of potential health benefits, including:

  • Stress and anxiety relief
  • Reduction of depression symptoms
  • Alleviation of headaches
  • Release of muscle tension and pain
  • Enhanced relaxation
  • Lowering of blood pressure and heart rate
  • Improved sleep quality
  • Reduction of muscle tension

One particular study found that a one-hour session in float tanks in Perth could be immensely helpful for individuals with anxiety and stress-related disorders as they experienced significant reductions in stress, pain, muscle tension, and depression after their float session. Moreover, they reported increased feelings of relaxation, happiness, and overall well-being.

Tips for Your First Session

If it’s your first time in a floatation tank in Perth, we advise you to avoid touching your face to prevent any potential irritation from the salt getting into your eyes or nose. Find a comfortable still position and focus on slow, intentional breathing.

If you feel nervous or anxious during the session, make an effort to redirect your attention back to your breathing, taking deep breaths from your diaphragm. Utilise mindfulness techniques to observe any fearful thoughts that arise and allow them to pass.

Who Should Avoid Float Therapy

While floatation therapy is generally safe, certain individuals should avoid participating:

  • People with epilepsy, due to potential risks if a seizure occurs in the sensory deprivation tank.
  • Individuals with low blood pressure or hypotension should consult a healthcare provider before entering a float tank in Perth, as it can further decrease blood pressure.
  • Those with open sores or active infections should refrain from using float tanks.
  • Individuals with claustrophobia or an extreme fear of enclosed spaces should avoid float therapy.

Conclusion

Floatation therapy has shown promising results in reducing symptoms of anxiety and depression while also enhancing feelings of happiness and well-being. Enhance your mental relaxation by booking a session inside our Perth float tank, complementing other approaches like therapy or counselling.

From float therapy to infrared sauna in Perth, we pride ourselves on providing top-notch services tailored to your needs. Experience the best of our offerings by giving us a call at 9407 8149 to book a session.

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Floating

How Flotation Therapy Works to Eliminate Stress Explained

If you’re looking for a way to eliminate stressors and relax, look no further than flotation therapy. Flotation therapy is a type of therapy that involves floating in a salt-water solution in a special tank. The tank is typically dark and quiet, and the solution is set to the same temperature as your skin, so you feel like you’re floating in nothingness.

If you’re interested in trying flotation therapy, read on!

What is Flotation Therapy?

Flotation therapy is a type of therapy that involves floating in a solution of salt water. The solution is typically set to the same temperature as your skin, so you feel like you’re floating in nothingness. The tank is typically dark and quiet, which can help you to relax and de-stress.

How Does Flotation Therapy Work?

When you float in the solution, your body is buoyant, and you are supported by the solution. This allows your muscles to relax and your mind to quiet. The darkness and quietness of the tank can also help you to relax.

What to Expect During Flotation Therapy

When you arrive for your appointment, you will be given a tour of the facility and shown to your private room. You will then be given instructions on how to use the float tank.

You will then be able to disrobe and get into the tank. The tank is filled with a solution that is similar to Epsom salt. The solution is warm and allows you to float effortlessly.

Once you are in the tank, the door will be closed, and the lights will be turned off. You will be able to float in the darkness and quiet for the duration of your session.

When your session is over, the lights will come on, and the door will open. You will then be able to get out of the tank and get dressed.

After your session, you will be able to relax in the lounge area and enjoy some refreshments.

What are the Benefits of Flotation Therapy?

1. Relieves Stress

One of the main benefits of flotation therapy is that it can help to relieve stress. When you float in the solution, your body is supported, and your muscles are able to relax. This can help to reduce the amount of stress hormones in your body and allow you to feel more relaxed.

2. Reduces Anxiety

Another benefit of flotation therapy is that it can help to reduce anxiety. The darkness and quietness of the tank can help to calm your mind and reduce anxiety-provoking thoughts.

3. Improves Sleep

Flotation therapy can also help to improve your sleep. The lack of external stimuli can promote deeper and more restful sleep.

4. Increases Relaxation

The state of relaxation that is promoted by flotation therapy can also help to increase overall relaxation. This can help to reduce stress and anxiety levels and improve overall well-being.

5. Reduces Pain

Flotation therapy can also help to reduce pain. The buoyancy of the solution can help to reduce the pressure on your joints and muscles, which can help to reduce pain.

Conclusion

Flotation therapy is an effective way to eliminate stressors and improve one’s overall sense of well-being. The floatation tank environment creates a unique opportunity for the body and mind to relax completely, which can lead to decreased levels of stress and anxiety. The practice can also be used to help with pain management, as the lack of gravity can help to reduce inflammation and pain. While there are various ways to approach flotation therapy, it is important to find a method that works best for you to maximise the benefits.

Peace in a Pod is a luxurious float spa in Perth that provides high-quality, relaxing float therapy sessions that can help your body recover from a strenuous workout. Book a session with us today!

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Floating

Athletic Recovery: Tools That Help Athletes Recover Faster

Are you ready to take your athleticism to the next level? If so, then you’ve come to the right place! Using different parts of your body simultaneously is an essential skill for any athlete. This technique can help you increase your speed, agility, and power and even help you avoid injuries. 

But, of course, you must use recovery techniques in the middle of each session to reduce the risk of injury, improve performance, and optimise the overall effectiveness of your workouts. That’s why it’s essential to take the time to incorporate recovery techniques into your workouts to maximise the benefits.

What Is Athletic Recovery?

Athletic recovery entails repairing and restoring the body after physical activity. It’s important to incorporate recovery techniques into your workout routine to ensure that your body can heal and repair itself properly.

Some of the most common recovery techniques include:

  • Stretching: Stretching helps increase flexibility, reduce the risk of injury, and improve overall performance. It’s important to stretch before and after each workout to ensure that your body can recover effectively and repair itself.
  • Foam Rolling: Foam rolling is a great step to reduce muscle tension and increase mobility. It helps to improve blood flow and reduce the risk of injury.
  • Nutrition: Eating the right foods after a workout is essential for helping the body to repair and recover. A balanced diet that includes protein, carbohydrates, and healthy fats will help restore the body’s energy levels and build muscle.
  • Hydration: Staying hydrated is essential for helping the body to recover. Water helps to flush out toxins and replenish lost electrolytes.
  • Rest: Rest is an essential component of recovery. Getting enough sleep each night is important to ensure the body has enough time to repair and restore itself.
How Can I Incorporate Recovery Into My Workouts?

You can incorporate recovery into your workouts in a few different ways. For example, you can take a few minutes to do foam rolling or stretching before and after your workout. Ice and heat therapy can also reduce inflammation and promote healing. Finally, you can also use active recovery exercises such as walking or light jogging between sets to help your body recover and prepare for the next set.

Float Therapy and Athletic Recovery

Float therapy is a relatively new concept, but it has been around for decades. Float therapy is a form of athletic recovery that involves a person floating in an environment with a high concentration of Epsom salts. This solution is dense enough to allow someone to float without any effort, which can help reduce stress and anxiety and increase joint flexibility and circulation.

In addition, float therapy helps reduce inflammation, increase healing, and improve recovery time. In fact, many athletes and fitness enthusiasts have found that float therapy has significantly improved their overall performance and recovery time. If you’re seeking an efficient way to incorporate recovery into your workouts, this therapy is an option you should consider.

Final Thoughts

Athletes are advised to pay attention to the importance of recovery after training or competition. Different techniques such as stretching, foam rolling, nutrition and hydration, massage, and active recovery can help athletes recover faster and restore their bodies to their pre-exercise condition. Taking the time to recover properly will allow athletes to perform at their best and remain healthy throughout their athletic endeavours.

Peace in a Pod provides reliable and efficient float therapy sessions in Clarkson to help athletes recover faster and improve their performance. Our float tanks induce a deep sense of relaxation and peace, allowing athletes to optimise their recovery and improve their performance. Book an appointment with us today!

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Chromotherapy

How to Promote Healing Through the Power of Chromotherapy

Chromotherapy, also known as colour therapy, is an alternative medicine practice that uses colour to encourage healing. According to chromotherapy proponents, each colour has its own unique vibration that can be used to bring balance to the body and encourage healing.

What Are the Benefits of Chromotherapy?

Chromotherapy is said to help treat a wide range of conditions, including anxiety, stress, insomnia, and depression. Some people also believe that colour therapy can help boost energy levels, improve circulation, and promote detoxification.

While there is currently no scientific evidence to support the claims about chromotherapy, some people find the practice helpful. If you’re interested in trying chromotherapy, there are a few different ways to do it.

How Does Chromotherapy Work?

Chromotherapy is based on the belief that each colour has a specific vibration that can positively affect the body. Proponents of the therapy claim that different colours can be used to treat different conditions.

One of the most common ways to use chromotherapy is through colour-infused water. There are a number of different ways to make colour-infused water, but one of the simplest is to add a few drops of food-grade colour to a glass of water. The water can then be consumed or used in various ways.

Colour-infused water can be used in a number of different ways, depending on what effect you are hoping to achieve. For example, green-infused water is said to help relieve stress, while blue-infused water is said to help soothe a headache.

There are many other ways to use chromotherapy as well. One is through colour-coded light therapy, in which specific light colours are shone on the body. This type of therapy is sometimes used in treatments for conditions such as seasonal affective disorder (SAD) and skin conditions like psoriasis.

Another way to use chromotherapy is by incorporating colours into your environment. This might involve wearing clothing or decorating your home with specific colours that you find calming or uplifting. You can also use colour-changing LED lights in your home or office to create the desired atmosphere.

What Does Each Colour Do?

Red is often associated with energy, passion, and power. It is believed to be stimulating and can increase heart rate and blood pressure. Red is also thought to increase appetite.

Orange is often associated with happiness, creativity, and success. It is believed to be uplifting and can increase energy levels and concentration. 

Yellow is often associated with mental clarity and communication. It is believed to be stimulating and can increase alertness and focus. 

Green is often associated with nature, healing, and relaxation. It is believed to be calming and can help to reduce anxiety and stress.

Blue is often associated with calmness, serenity, and peace. It is believed to be soothing and can help to reduce anxiety and promote sleep.

Indigo is often associated with intuition, insight, and wisdom. It is believed to be calming and can help to promote concentration and focus. 

Violet is often associated with spirituality, royalty, and luxury. It is believed to be luxurious and can help to promote relaxation and stress relief.

Final Thoughts 

Chromotherapy, also known as colour therapy, is an alternative therapy that uses colours to promote healing. Chromotherapy is based on the idea that each colour has a certain vibration that can be used to balance the energy in the body. Chromotherapy can be used to treat a wide variety of conditions, including stress, anxiety, and pain. While there is no scientific evidence to support the claims made by chromotherapy practitioners, many people report feeling more relaxed and balanced after using this therapy.

Witness the healing power of colours with the help of Peace in a Pod. We are a luxurious float spa that offers chromotherapy in Perth. Our job here at Peace in a Pod is to ensure you switch off, relax, de-stress and leave feeling all the better for having taken some time for you! Book now!

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Floating

Flotation Therapy 101: A Recovery Exercise You Can Try

It’s hard to find a way to relax, especially with the constant demands of life and work. And if you’re always involved in physical labour, you’ll need to soothe your aching body. After all, physical health is as important as your emotional and mental health. Neglecting it can lead to health problems and a shorter lifespan.  

One great way to relax and rejuvenate your body is through flotation therapy. Float therapy has been gaining popularity in recent years, and for good reason. It’s a great way to relax, de-stress, and rejuvenate your body.   

But before you delve into the topic of float therapy, you must understand the importance of relaxing after a strenuous workout and all the things you should know about floatation therapy.

Why You Need to Relax Your Body After Workout

It’s a common mistake for people to conduct recovery exercises after a hard day of physical labour or workout. They think they can get away with a few hours of sleep, but that’s not the case. In fact, not taking the time to relax your body after a workout properly can lead to several health problems, including:

  • Increased risk of injuries
  • Poor sleep quality
  • Muscle soreness
  • Increased stress levels
  • Fatigue

So, now that you know the importance of relaxation after a workout let’s move on to floatation therapy.

The Importance of Floatation Therapy

In case you don’t know, floatation therapy is a type of relaxation therapy that involves floating in a sensory deprivation tank. The idea behind floatation therapy is that by removing all of your senses, you can relax your mind and body. 

There are many advantages to floatation therapy, but some of the most important is that it can help you with the following:

  • Quicker recovery after an exercise
  • Minimise inflammation
  • Reduce tension and worry
  • Encourage better slumber
  • Boost your mental clarity

Floatation therapy is beneficial for recovering from a workout because it allows your body to relax completely. You’re weightless when you’re floating in the tank, allowing your body to relax completely. This is because there is no need to use energy to maintain your balance or keep you upright.

In addition, the Epsom salt in the tank helps to reduce inflammation. Epsom salt is a natural mineral compound comprising magnesium and sulphate. When added to water, Epsom salt dissolves and releases these minerals into the bath.

Aside from reducing stress and anxiety, the darkness and silence of the float therapy tank help promote better sleep. The buoyancy of the water also helps to alleviate pressure on the joints, which can be helpful for those with joint pain or arthritis.

Furthermore, float therapy is an effective treatment for various mental health conditions, including anxiety, depression, and PTSD. It can also help to improve creativity and problem-solving skills.

So, floatation therapy is a great option if you’re looking for a way to loosen up and recover after a workout.

Conclusion

Flotation therapy is an excellent way to relax and recover from physical and mental stress. The buoyancy and warmth of the salt water allow the body to release endorphins and other feel-good chemicals, while the darkness and silence of the tank provide a calming environment. For people who suffer from anxiety, stress, or chronic pain, flotation therapy can be a life-changing experience.

Peace in a Pod is a luxurious float spa in Perth that provides high-quality, relaxing float therapy sessions that can help your body recover from a strenuous workout. Book a session with us today!

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Infrared Saunas

What a Trip to a Far-Infrared Sauna Can Do for You

Using a far-infrared sauna improves both balance and wellness. As trends come and go, many individuals swear by the regenerating and revitalising effects of using a far-infrared sauna on the body.

Read on to discover what a trip to a far-infrared sauna can do for you today.

A Look Into Light Therapy

With a far-infrared sauna, chromotherapy lights usually use a standard nine-colour spectrum. Each colour brought on by light therapy elicits a different physiological and psychological response.

The following is a list of the advantages that each colour provides:

Red

The colour red increases both blood circulation and neuronal function.

Orange

The colour orange stimulates and calms digestion.

Yellow

The colour yellow enhances neuromuscular tone while also purifying the blood.

Green

The colour green is known to be soothing that regulates the pituitary and neurological systems.

Blue

The colour blue slows both the pulse rate and the respiratory rate. It also lowers blood pressure and relieves headaches

Indigo

The colour indigo has been demonstrated to relieve symptoms of eye pain, cataracts, glaucoma, and fatigue.

Violet

The colour violet has a detoxifying impact on the body. Assists in the relief of headaches and arthritis pain.

Pink

The colour pink activates the veins and arteries.

White

The colour white regulates sleep, serotonin levels, and the nervous system’s function.

 A Far-Infrared Sauna Can Calm and Relax You

Because of the relaxing heat from the infrared sauna, your entire body will feel more relaxed and serene, which also helps relieve stress and muscle tension. Following your session, your body temperature will drop, adding to your sense of calm. A sauna can bring relaxation, serenity, and time for thought. Make the most of this time by meditating, stretching, and focusing on your breath. When there are no interruptions, it’s remarkable how much more productive you can be.

A Far-Infrared Sauna Can Release Toxins from Your Body

Far infrared light heat waves can penetrate the skin to a depth of 45 centimetres, opening the pores and allowing impurities to be evacuated. When using an infrared sauna, the body is able to sweat off impurities more effectively.

A Far-Infrared Sauna Can Assist with Muscle Recuperation

The heat from an infrared sauna can also increase blood circulation, which can help relieve tightness and stiffness after a workout. Your capacity to continue training, which is critical for maintaining your performance, is dependent on your muscles recuperating properly.

A Far-Infrared Sauna Can Restore Skin

Far-infrared saunas promote lymphatic drainage, which leads to a reduction in edema and skin tightening. A 2006 study discovered that daily usage of an infrared sauna enhanced the body’s collagen production.

A Far-Infrared Sauna Can Improve Heart Function

Your body will begin to respond within minutes of entering an infrared sauna. Your skin perspires. Your body’s blood vessels dilate, resulting in increased blood flow. Your heartbeat quickens.

Conclusion

Far-infrared saunas, without a doubt, have a variety of health-beneficial effects. As you try your local spa’s far-infrared sauna services, you will see the results you desire. If you appreciate sweating and detoxifying your body effortlessly, perhaps it’s time to try this out!

Are you seeking chromotherapy in Perth? Peace in a Pod offers the ultimate spa experience that you deserve. Give us a call today to learn more about our services!

Categories
Floating

7 Ways a Day in the Spa Can Do Wonders to Your Mental Health

It’s no secret that our mental health can significantly impact our overall well-being. When we’re feeling stressed, anxious, or down, it can be difficult to maintain a positive outlook and take care of ourselves the way we want to. Taking some time out for a day of pampering can be a great way to help ourselves relax, recharge, and refocus.

A day at the spa can offer more than just a chance to relax and rejuvenate your body. It can do wonders for your mental health, and we’ll cover them in this article.

1. Reduce Stress And Anxiety

A day at the spa is an opportunity to reduce stress and anxiety. Spending time in a peaceful and relaxing environment can help to calm your mind and ease your worries. If you have a lot of stress in your life, consider making regular visits to the spa part of your routine.

2. Boost Your Mood

A day at the spa can also be a great way to boost your mood. When you feel good about yourself, it can be easier to face the challenges of everyday life. Taking some time out for yourself can help you to feel refreshed and ready to take on whatever comes your way.

3. Improve Your Sleep

If you struggle with insomnia or poor sleep quality, a day at the spa can help. The relaxation techniques you learn at the spa can help you to drift off to sleep more easily and improve the quality of your sleep. Getting a good night’s sleep can make a big difference in your overall mental health.

4. Increase Your Energy Levels

When you’re feeling run down, a day at the spa can help to give you a much-needed energy boost. Taking some time out to relax and rejuvenate can help you to feel more energetic and ready to take on whatever comes your way.

5. Promote Positive Thinking

The peace and quiet of the spa can be a great opportunity to reflect on your life and focus on positive thinking. When you have some time to yourself, you can focus on your goals and what you want to achieve. This can help to promote a more positive outlook on life.

6. Improve Concentration

Stress can often lead to problems with concentration and focus. But when we take the time to relax, we can improve our concentration and focus. This is because when we’re relaxed, our minds are clearer, and we can better focus on the tasks at hand.

7. Boost Your Confidence

A day at the spa can also be a great way to boost your confidence. When you feel good about yourself, it can be easier to face the world with confidence. If you have low self-esteem, regular spa visits can help you feel better about yourself. The relaxing atmosphere and the pampering treatments can help you to feel more confident and positive about yourself.

Conclusion

There are a number of ways that a day at the spa can do wonders to improve our mental health. It can help reduce stress and anxiety and improve mood, sleep and energy levels. It can also promote positive thinking, improve concentration and boost your confidence. So the next time you are looking for ways to care for your mental health, why not take a day trip to the spa?

Peace in a Pod is the perfect place to relax and recuperate. We equipped our luxurious float spa in Perth with state-of-the-art floatation pods, professional massage services and an infrared sauna. We invite you to come and experience the peace and relaxation that Peace in a Pod has to offer. Contact us today to schedule an appointment!

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Cryoskin

7 Key Advantages Behind to Consider for Cryoskin Therapy

CryoSkin therapy is a revolutionary new treatment that offers a host of benefits for both men and women. This unique therapy uses cold temperatures to target specific areas of the body, providing a range of benefits that can help improve your overall health and well-being.

CryoSkin therapy is regarded as an ideal treatment for those who are looking to improve their appearance without undergoing surgery or taking any medications. The therapy is safe and effective.

Let’s explore some of the key benefits of cryotherapy. Continue reading to learn more.

1) Skin Toning

One of the most popular benefits of CryoSkin therapy is its ability to tone the skin. When cold temperatures are applied to the skin, it causes the blood vessels to constrict. This process can help to improve the appearance of cellulite and can also help to tighten the skin. This tightness and improved elasticity can provide a much more youthful texture to the skin.

2) Body Slimming 

In addition to toning the skin, CryoSkin therapy can also help to slim the body. As cold temperatures cause the blood vessels to constrict, it can also help to target more stubborn fat cells and reduce inflammation throughout the body. This can lead to a reduction in water retention, which can help to effectively slim down the appearance of the body.

3) Anti-Ageing and Rejuvenation

CryoSkin therapy can also help to improve the appearance of ageing skin, as it efficiently stimulates collagen production. Higher collagen production can help improve the skin’s elasticity and firmness. This can lead to a reduction in the general appearance of fine lines and wrinkles and can also help to improve the overall complexion of the skin.

4) Pain Relief

CryoSkin therapy can notably help to relieve pain throughout the body. In particular, it can be beneficial for those who suffer from arthritis and other conditions that cause chronic pain. By stimulating blood flow, CryoSkin therapy help to provide pain relief. Also, as mentioned above, it can also relieve the inflammation caused by such health conditions and spasms.

5) Non-Invasiveness and Safety

One of the most significant benefits of CryoSkin therapy is that it is completely non-invasive. In fact, it involves little to no discomfort during the process, as it uses an air-cooled vacuum device to deliver cold treatments. There are no needles or any other invasive treatments involved. It is a safe and effective treatment option for anyone, including those with sensitive skin.

6) Quick Treatment

Another significant advantage of CryoSkin therapy is that it is a quick and easy treatment. In fact, the treatments usually last for only 30 minutes. Therefore, it is an ideal treatment for busy individuals who don’t have a lot of free time to give and dedicate to beauty treatments.

7) Fast and Observable Results

Finally, CryoSkin therapy is also known to provide noticeable results that can be observed quickly. In most cases, results are seen after the first session. However, it is necessary to undergo a series of treatments to see the full benefits. Arrange recommended treatment plan.

Conclusion

If you are seeking a safe and effective treatment option, CryoSkin therapy may be the right choice for you. It is a non-invasive, fast, and affordable treatment option with many benefits for Australians everywhere.

Enjoy the benefits of CryoSkin therapy treatment and consider relaxing in a salt pod at Peace in a Pod. Our luxurious Float Spa in Perth offers magnesium float therapy and various spa and beauty treatments. Get in touch with us today!

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Cryoskin

Cryoskin 101: Everything You Should Know

As the weather gets warmer and the sun shines brighter, many of us are eager to show more skin. But if you’re not ready to bear it all, Cryoskin may be the perfect solution.

Cryoskin uses cold temperatures to destroy fat cells and improve the appearance of cellulite. The treatment is painless and can be done in as little as 30 minutes.

So, what should you know before getting Cryoskin? Here’s everything you need to know about this popular treatment.

What Is Cryoskin?

Cryoskin is a new and innovative way to contour and tone the body without surgery or downtime. It uses extremely cold temperatures to destroy fat cells, tighten skin, and improve circulation. There are three types of Cryoskin treatments: Cryoskin Facial, Cryoskin Toning, and Cryoskin Slimming.

What Are the Types of Cryoskin?

There are three main types of Cryoskin treatments: facial, toning, and slimming.

1. Cryoskin Facial

Cryoskin facials use sub-zero temperatures to tighten and tone the skin. Cold temperatures help to increase blood circulation and reduce inflammation. This treatment is ideal for people who want to improve the appearance of fine lines and wrinkles. 

2. Cryoskin Toning

Cryoskin toning uses low temperatures to tone and sculpt the muscles. The treatment helps to increase blood flow and oxygenation to the muscles, which can help to improve muscle definition. This type of treatment is ideal for people who are looking to improve their overall muscle tone. 

3. Cryoskin Slimming

Cryoskin slimming uses cold temperatures to destroy fat cells, resulting in a slimmer, more toned appearance. It is most effective on small body areas, such as the thighs, arms, and stomach. The treatment is safe and does not require any anesthesia. There is also no recovery time, so you can return to your normal activities immediately after your session.

How Does Cryoskin Work?

Cryoskin is a non-invasive fat reduction and skin toning treatment that uses cold therapy to destroy fat cells and improve skin texture. The treatment is painless and can be done in as little as 25 minutes. 

The cold temperatures used in Cryoskin treatments destroy fat cells. This process, known as apoptosis, is a natural way for the body to eliminate unwanted or damaged cells. When fat cells are exposed to cold temperatures, they trigger a process of self-destruction. The destroyed fat cells are flushed out of the body through the lymphatic system. 

What Are the Benefits of Cryoskin?

There are many benefits of Cryoskin, including:

1. Non-invasive and Painless – Cryoskin is a completely non-invasive treatment that is also painless. There is no need for needles or surgery, making it a safe and practical option for those looking to avoid these invasive procedures.

2. Quick and Convenient – Cryoskin treatments are quick and convenient, with most sessions lasting only 30 minutes. This makes it an excellent option for busy people who don’t have the time for lengthy procedures.

3. Affordable – Cryoskin is a more inexpensive option than many other body contouring treatments, such as surgery or liposuction.

4. Long-Lasting Results – The results of Cryoskin are long-lasting, as the fat cells destroyed during treatment will not regenerate.

5. Safe and FDA-Cleared – Cryoskin is a safe and FDA-cleared treatment, so you can be sure you are in good hands.

Final Thoughts

If you are looking for a non-invasive and painless way to contour and tone your body, then Cryoskin could be the perfect treatment. With its many benefits, including quick and convenient treatments, affordable pricing, and long-lasting results, it is no wonder Cryoskin is becoming increasingly popular.

Try out Cryoskin in Perth by booking an appointment at Peace in a Pod. Aside from this slimming, toning, and sculpting solution, we also offer float therapy and Omnilux facial in Perth to help maintain your beauty and wellness. Give us a call today to learn more about our services.